May 21, 2021
Wow! It’s been awhile. It seems I’ve been neglecting my website. Luckily I am not neglecting my practice of Great Energy T’ai Chi, yoga and Pilates. These life enhancing practices have been my saving Grace during such a difficult year+, When all gyms closed down, I wasn’t left wondering how I would work out/exercise. I simply continued my daily practices feeling grateful that at least that part of my life could remain the same and constant. In a world of chaos, we need some things to remain unchanged. So, even when everything around me felt unpredictable and in turmoil, I could, upon awakening, go through my Great Energy routine and feel just a little more balanced and ready to face a day of uncertainties.
Try enhancing your quality of life with the ultimate QLE...Great Energy T’ai Chi!